An Amethyst crystal is a natural stress reliever that encourages inner strength and peace. It also brings clarity of the mind and helping you to become more in tune with your feelings, so that you get to know yourself on a much deeper level.
The amethyst crystal stimulates the crown chakra and is an aid in meditation, helping you to calm your thoughts.
Amethyst is especially supportive of the emotional body, bringing those who are overworked, overstressed, or overwhelmed back to center. It eases the mental anxieties that lead to physical tension and headaches, and is a great crystal to calm those who tend to be hot-headed and easily angered.
Because Amethyst initiates wisdom and greater understanding, it is a comforting crystal for those grieving the loss of a loved one. Amethyst is a marvelous aid in overcoming addictions